FREE Group Workout Session
Tell a friend! Free personal training hosted by Meno-Start, a menopause medical clinic and fitness studio dedicated to holistic healing and wellness.
DATE: Thursday, January 30, 2025
TIMES: 3 pm, 4 pm, or 5 pm (choose your slot)
LOCATION: 2010 Corporate Ridge #510, McLean, VA
INSTRUCTOR: Coach Dulany Washington, certified personal trainer
These small-group classes will focus on safe and efficient cardiovascular and strength training. Bring yourself and we’ll provide the equipment and vibes. RSVP today!