FREE Group Workout Session

Tell a friend! Free personal training hosted by Meno-Start, a menopause medical clinic and fitness studio dedicated to holistic healing and wellness.

  • DATE: Thursday, January 30, 2025

  • TIMES: 3 pm, 4 pm, or 5 pm (choose your slot)

  • LOCATION: 2010 Corporate Ridge #510, McLean, VA

  • INSTRUCTOR: Coach Dulany Washington, certified personal trainer

These small-group classes will focus on safe and efficient cardiovascular and strength training. Bring yourself and we’ll provide the equipment and vibes. RSVP today!

Certified personal trainer Coach Dulany Washington and OB-GYN and MSCP-certified practitioner Dr. Shannon Cothran at Meno-Start's fitness studio in McLean, Virginia.